Uncategorized

Happy Friday

Phew!!! That it's Friday...that just feels sooooo good right now. Man oh man what a week I had. I won't bother you with the exhausting details of my highly demanding "trying not to go insane" week. Sometimes I wonder how we even make it with everything going on. How do you unwind?? Mmmh...I'm thinking kicking… Continue reading Happy Friday

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Exploring, Uncategorized

Weekend things…time to unplug

It's the weekend and I'm here to remind you to kick off your shoes and relax. Really take time to exhale by taking deep and slow breathes Breath in...Breath out...breath in....breath out.... No stressing...no over thinking...no hassles. Listen to your favorite music.  Find a quiet place in your home and do some mindful meditation. Put… Continue reading Weekend things…time to unplug

Exploring

Exploring my backyard

I had such a fun time visiting some of the wine farms in our region over the past weekend. I've mentioned this before and I'll say it again. I'm so so blessed to have the best of the best in weekend exploring all around me. I'm situated smack bang in the middle of gorgeous beaches… Continue reading Exploring my backyard